Root Healing Kitchen
Our Menu
THIS IS A SEASONAL MENU. PRE-ORDERS ONLY.
SPECIAL REQUEST WELCOME!
PRE-ORDERS OPEN MONDAY- WEDNESDAY WEEKLY. DELIVERY/PICKUP AVAILABLE ON SATURDAYS
For Bundle Deals or Special Request Email us: roothealingkitchen@gmail.com
Muffins- $6 each
Bundle Deals:
4 for $20 (Save $4)
6 for $28 (Save $8, Best Seller)
12 for $52 (Save $20 – Party Box)
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Peanut Butter Chocolate Chip Sourdough Price range: $9.00 through $18.00→ Protein-packed, fiber-rich, and naturally sweetened with hemp milk and date chocolate chips for a gut-friendly, blood sugar–balancing treat.
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Apple Cinnamon Price range: $12.00 through $24.00→ Organic apples provide prebiotic fiber, while Ceylon cinnamon improves insulin sensitivity and reduces inflammation naturally.
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Everything BUT the Bagel Price range: $13.00 through $26.00→ Made with ancient grain sourdough discard, pumpkin purée, and Ceylon cinnamon, these muffins provide fiber, antioxidants, and natural sweetness to support blood sugar balance. The addition of psyllium and flax promotes healthy digestion and satiety, while cashew cream cheese adds plant-based fats for sustained energy. A cozy, gut-friendly treat that nourishes as much as it comforts.
Cookies- $5 each
Bundle Deals:
6 for $24 (Save $6)
12 for $40 (Save $8, Best Seller)
24 for $90 (Save $30 – Party Box)
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Walnut Chocolate Chip Price range: $12.00 through $24.00→ A wholesome twist on a classic. Made with gluten-free oats, dates, cashews, walnuts, and date-sweetened chocolate chips. No refined sugar, seed oils, or preservatives—just functional ingredients that taste as good as they feel.
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Chocolate Chip Price range: $10.00 through $20.00→ Originally made by mistake, this cookie earned its place on the menu by taste-testing demand. Sweetened with date sugar, it’s rich in antioxidants, free from refined sugar, and crafted to balance blood sugar while delighting your sweet tooth. A true food-as-medicine win.
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Peanut Butter Flourless Price range: $8.00 through $16.00→ Just peanut butter, maple, and date sugar. High in plant protein and easy on digestion, especially for those avoiding grains.
Mini Loaves
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Banana Bread Loaf $10.00→ Simple, comforting, and timeless. Made with ripe bananas and dates for natural sweetness and a tender crumb, this mini loaf is perfect for breakfast, a midday snack, or a cozy evening treat.
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Walnut Chocolate Chip Banana Loaf $10.00→ When you want comfort food that actually supports stress resilience and fullness. A functional comfort food that supports nervous system health, mood, and satiety.
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Banana Nut Loaf $12.00→ When your digestion feels off or you want something gentle and comforting. A hearty, nutrient-dense loaf that supports hormone balance, brain health, and inflammation regulation.
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Chocolate Chip Banana Loaf $12.00→When you want a filling, grounding snack that keeps you satisfied longer. A hearty, nutrient-dense loaf that supports hormone balance, brain health, and inflammation regulation.
Trail Mix Blends
(6.4 oz resealable bag)
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Follicular Blend Trail Mix $8.00→ Designed for the first half of your cycle: sunflower seeds and almonds support estrogen detox and follicle development. Apples and goji berries boost fiber and antioxidants.
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Luteal Blend Trail Mix $9.00→ Rich in magnesium, selenium, and vitamin E to support progesterone, ease PMS symptoms, and curb cravings. Features Brazil nuts, pumpkin seeds, goji berries, and cacao-free chips
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Daily Root Nourishing Trail Mix $10.00→ Balanced with clean fats, fiber, and protein to keep blood sugar stable and your mood and energy grounded. Great for travel, pre/post-workout, or afternoon slumps.
Bread
All sourdoughs are made with ancient grains like cassava, buckwheat, brown rice, Sorghum, Teff, and flaxseed to support digestion, blood sugar balance, and nutrient absorption.
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Full Ancient Grain Gluten-Free Sourdough Loaf (~32 oz) $25.00→ a naturally fermented, gut-healing bread that supports microbial diversity and is easier to digest than conventional GF bread
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Mini Ancient Grain Gluten-Free Sourdough Loaf (~12 oz) $12.00→ A smaller version of our signature loaf. Perfect for one or two people — nutrient-dense, fermented, and gentle on the digestive system with zero fillers.
Bites
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Reimagined Brownie Bites $15.00→ Simple, comforting, and timeless. Made with ripe bananas and dates for natural sweetness and a tender crumb, this mini loaf is perfect for breakfast, a midday snack, or a cozy evening treat.
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Peanut Butter Oat Chocolate Chip Protein Bites $15.00→When you need something nostalgic, filling, and actually supportive.
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Reimagined Walnut Brownie Bites $15.00→ When you want comfort food that also supports focus and fullness. A classic brownie upgraded for nourishment. These bites blend deep chocolate flavor with crunchy walnuts to support brain health, satiety, and inflammation balance, while still tasting indulgent and familiar.
